cohosh

August 31, 2010

Menopause Night Sweats Remedy

Does anyone know how to stop sweat attacks during the day?

I have recently being advised by my GP that I have started the Menopause. I only have these attacks during the day ( I thought they usually came at night). I would like some herbal remedies for this condition. Any help would be greatly appreciated.

I had those too sometimes in the day and sometimes at night but found that a good wild yam serum applied daily really helped do away with them. Rotate the location (inner forearms, stomach and inner thighs) and never apply to the breast area. Start with a lesser dosage and increase as needed. I usually kept it up for a couple of months and then tried taking a break just to see if I still needed it at that time. Here is a list of herbs and suppliments that could also help you.

Black Cohosh
Isoflavones
Cimicifuga Racemosa
Progesterone
Phytoestrogen
Wild Yam

Hope this helps. Good luck to you.

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August 28, 2010

Perimenopause Hormone Replacement Therapy

will hormone replacement help with weight gain?

Will HRT therapy, using natural products, or prescription, help will the perimenopause weight gain? I've gain so much weight in the middle, I work out, and I can't lose a pound!

I think so. Your hormones are so out of control before/during menopause that it can be hard to control your weight. I think that hormone replacement could help to balance you out. I would talk to your doctor to figure out exactly what you should be doing.

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