Pre Menopause And Weight Gain

women with Menopause Weight Gain can you help?

since starting pre menopause i have gained almost 20 lbs and cannot lose it despite diet and excersise-any suggestions on anything that really helps?thank you

Get your hormone levels tested, Progesterone, Estrogen, and Testosterone. Get your Thyroid levels tested, Free T3 and Free T4. Get your Cortisol levels checked.

Make sure your Estrogen is not higher than your Progesterone, and that both are within the top of the range for the 30-40 year range group, not older than that.

Be Sociable, Share!

•