Perimenopause Flooding

What herbs are good for helping to "stem the tide" on heavy menstrual flow days?

I'm in perimenopause, so my periods are very VERY heavy. Is there anything I can take to help keep from flooding out?

I'm not in menopause, but raspberry tea helps me smooth things out sometimes. My mother reports that the Chinese use rosebud tea to help regulate periods and make the flow easier to manage, but be prepared, because it doesn't taste all that wonderful.

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