Menopause Symptoms Gas

to women only..about changes!!!!?

hi iam 40 yrs old. my body has went through some cahnges. some months i have two periods>!!! ugggg!! others regular.
and now its almost the end of this month and no period at all.
i had symptoms like mood swings(pms) nipple tenderness. but no period yet.
at 39-40 can we really have pre=meno puse or actually complete menopause?
iam health, iam losing some weight too. from 171 down to 158. since july 20th.
i eat about 1,200 cals per day.
no brown breads, fried foods, drinks, sweets.
i use sugar free deserts. i walk one ml per day.
what can u ladys tell me.
i cannot afford a doctor. no insurance.
but i feel good, except tummy/abdomin swells and gas that stays trapped.
its a bad subject but i need advice.
thanks , candy cane.
i meant that i do eat only brown breads,
my tubes are tied. since age 25.
its been going on for two yrs.

I feel for you because I am so there, yes it is possible I did go to the doctor last year once and was told you can be in this stage for up to ten years, I don't start for 2 or 3 months, and sometimes within weeks.Last Jan. I thought I was pregnant. If I could afford it I don't feel I would medicate with HRT. but let nature take its place, and from a person who has fought a weight gain, losing weight or gaining throws this off also, sugar free products cause gas, you might want to rethink this, and no brown bread is denying your body fiber it needs healthy digestion, I would suggest you go on a low fat high fiber diet see if that helps, I love the real age site, and if nothing else it will occupied you from stress, the walking is great, I need pushed to start back up again, I used to and it helped a lot. I really hope this helps this is advice I have been using for 4 years now,.

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