Menopause Out Loud

Why am I internalising other peoples feelings and taking it out elsewhere?

For instance, I am new at my job. I am really really careful of who I become friends with but I can't choose my co-workers. I have to sit with my co-worker in my face 7 hours a day. And she must be on menopause because she has anger issues with almost everyone. And another co-worker who is the same. They go on and on and on about things all day long. Very loud people while I am shy. And while I was talking to someone by email I was being very very mean to them. I couldn't quite workout where this anger and meaness was coming from usually I'm quite calm. Then one day my co-worker was having an argument and she said mean things I said in this email. What is happening?
I am nice, I try to be. But my co-workers are mean all day to OTHER people. And I have to listen to them all day.

Maybe because your not taking it out on your co-workers, but through e-mail. Like, you know someone could get fired from being mean to there co-works, so you just be mean to the other person. I have a friend who has anger issues. Maybe just try to be nice and your co-works will like you.

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