July 15, 2010

Menopause – Do You Know Menopause is an Intelligent Design For Longevity?

Libo Li asked:




Many menopause women think menopause is a design error of Mother Nature. If you understand that the shedding of leaves in autumn is a protective mechanism for the coming winter, you can understand menopause is a smart design for longevity.

Menopause is a physiologic phenomenon that is protective from the undesirable reproduction and the associated growth stimuli. Menopause is not a disease but only a transition between a woman's biological life away from childbearing and onward to a period of new personal power.

Estrogen levels are supposed to be dropped after menopause, since estrogen levels are below the high energy requirements of pregnancy but sufficient for other normal body functions. It is an intelligent design to save body's energy in order to live longer.

Annoying Menopause Symptoms are not designed by Mother Nature. Women in other cultures can go through this transition smoothly. Many cultures even do not have words for Hot Flashes.

Menopause symptoms are man-made. Menopause problems are made by industrialized cultures' deviation from a healthy lifestyle. In agrarian cultures, when women eat less and exercise more, menopause complaints are minor. Modern lifestyles, which have less exercise and greater calorie intake, have contributed to the dramatic increase of menopause symptoms. Today, we observe that "city" women have more menopause symptoms than "country" women.

Our dietary problem includes the excess calories and the nutritional quality of our foods. A diet rich in fat, sugar and processed foods is quite different from a plant-based diet high in fiber, phyto-estrogens and antioxidants. Not surprisingly, not only are menopause symptoms increasing, but also cancers.

New attitudes erase old notions for menopause. Childbearing consumes a lot of energy. In order to have a long time of rejuvenation after menopause, you body designs this energy save plan by reducing estrogen production.

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