Menopause Belly Fat Diet

Curves fitness center. Has anyone tried it? does it work?

Do they put you on a special diet and outline your fitness program? I'm thinking trying it. I have NEVER been to a gym. I'm not fat, just got that belly fat thing going on and really need to tone up. I've never even been on a diet. but now, sinse menopause, things are really changing in my body and I don't like it

heyy
listen curves or ymca or a treadmill in your bedroom they can all work if you want them to too. you have got to be determined and it will all fall into place. as for curves well its a little expensive but if you got the time and money give it shot, like i said if you WANT it to work it will.
good luck

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