April 22, 2010
Hot Flashes Gnc
Am I overdosing on my multivitamins?
I am a athletic 20 year old girl, that has been taking GNC's Women's Ultra Mega for my health and Biotin 2500 for hair skin and nails.
I have been taking both these vitamins for about a month now and I'm starting to see negative results with being tired all the time, Hot Flashes and black outs, I get emotional or upset quickly, my memory isn't as sharp, and I have migraines.
I don't believe it's the biotin 2500, although I am starting to believe that the Women's Ultra Mega is far too much for me... What can you suggest?
Thank you!
If you're looking to restructure your supplement intake, I have to recommend the Nutrilite brand! I've taken them and it's amazing how much they not only boost your energy but also stabilize your health.
Please check out this site: http://www.quixtar.com/products/thumbnail.aspx?pid=409&ctg=622
To start, Click on "Learn about Nutrilite" then check out "learn about Double X". Double X is a combination of vitamins, minerals, and phytonutrients.
Nutrilite is exclusive to quixtar.com but they are the best of the best! They were the ones who first developed this type of supplement and have only improved upon it. Please check it out and read the other testimonials.
They also have other supplements for brain health, immune health, joint health, digestive health, vision health, children's health, etc... They just have it all!!! You can also personalize your supplement needs by using their Personalized Health program. At the link above click on "personalized health" on the left to check this out.
The last think I'll say - they have so many different products to help with whatever type of lifestyle you have and includes: "healthly" (yes healthy!) energy drinks (w/ B vitamins for energy rather than sugar), meal bars, shakes, sports drinks, 100 calorie snacks, and more.
Hope that helps and good luck!
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